Occlusal Guards for Bruxism Bruxism is commonly known as teeth grinding or teeth clenching. This condition affects millions of people worldwide. It often occurs unconsciously while asleep, as well as awake, and can lead to a host of issues like worn or chipped teeth, and temporomandibular joint (TMJ) disorders. One of the most direct and effective ways to manage bruxism is the use of occlusal guards, also known as night guards. These devices offer a simple, non-invasive solution for our patients to protect their teeth, alleviate the discomfort of bruxism, and improve their quality of life. Understanding Bruxism and Its EffectsThe exact causes of bruxism are unique to each individual. They typically include stress, anxiety, sleep disorders, or an abnormal bite. The effects of bruxism range from mild to severe, with symptoms such as jaw pain, headaches, worn teeth, and even TMJ disorders. When left untreated, chronic bruxism can lead to more significant dental problems such as fractures, tooth sensitivity, and gum recession. What Are Occlusal Guards?Occlusal guards are custom-fitted dental appliances that shield the teeth from the damaging forces of grinding and clenching. They are made from durable materials like acrylic and thermoplastic, and designed to fit snugly over the upper or lower teeth. These guards are a protective barrier that absorb and redistribute bite forces during bruxism episodes. Professionally made occlusal guards are tailored to the individual's bite to ensure a comfortable and effective fit. We take impressions of the patient's teeth and create a custom guard that accommodates their unique, individual dental anatomy. This customization maximizes the protection of the guard, and minimizes discomfort. Over-the-counter mouthguards may provide a temporary solution, but cannot match the fit and effectiveness of custom guards. Benefits of Occlusal GuardsThe primary benefit of occlusal guards is their ability to prevent damage to the teeth and jaw. By providing a cushion across the teeth, these devices reduce the impact of grinding and clenching, preserve the enamel, and reduce wear on the teeth. For patients who experience the symptoms of TMJ, occlusal guards may also alleviate jaw tension and pain by creating a more relaxed bite position. Improved SleepAnother advantage is the improvement of sleep quality. Bruxism often disrupts sleep for both the patient and their partner due to the noise of teeth grinding. When we work with patients to address this issue with occlusal guards, they contribute to peaceful and restorative sleep. Choosing the Right Occlusal GuardSelecting an occlusal guard depends on factors such as the severity of the case, and personal comfort. Soft guards are typically recommended for mild cases, but hard or dual-layer guards are better suited for moderate to severe bruxism. Maintaining Your Occlusal GuardProper care is crucial to ensure the longevity and effectiveness of an occlusal guard. We recommend that patients clean their guard with non-abrasive toothpaste and cool water to prevent the buildup of bacteria, and protect their dental health. Occlusal guards should be stored in a ventilated case when not in use. This is important to maintain hygiene and prevent damage. Call Durham Prosthodontics at (984) 312-7056 to learn more! |
Contact Information3709 University Dr Suite D Durham, NC 27707-6224 (984) 312-7056 info@mydurhamdentist.com Follow Us |
